On behalf of myself, our instructors and our students let me welcome you to Sidekicks Martial Art Academy. We want your training to be one of the most exciting, the most positive and the most rewarding experiences of your life.

Our martial art curriculum includes classes in Taekwondo and Kyusho-Jitsu. As a traditional martial artist, you will truly become an expert at self defense. You will also learn the responsibility and develop the control that accompanies this physical skill. As you progress towards your goal of achieving the rank of Black Belt and then Master Level Black Belt, you will also develop the courage to live by your excellent set of values. Not only will become an expert at self defense, you will learn to be a model citizen - a leader by example.

Our health related curriculum includes dynamic stretching, static stretching, muscle toning and a    strong emphasis on healthy nutrition.   We also have a Physical Therapist available for consultation. 
The aim of this emphasis is to improve your health, increase your energy, increase your stamina and optimize your flexibility.

If all this sounds too good to be true, let me assure you that it can, and does happen. You don't have to be a natural athlete and in superb physical condition to begin. You do have to practice a little every day. Average ability, with high motivation and a positive attitude, will always achieve more than natural ability and minimum effort.

Have a great day, 
Master Don Tomasi